Vegan, Jane Austen student, Minimalist, Reader, Librarian

Monday, April 13, 2009

Sandwich Spread for the Week

Well, at least for the next few days. It never lasts that long. This time its Tamari Tease Chickpea Spread adapted from Eat, Drink & Be Vegan:

1 15-16 oz can of chickpeas, drained & rinsed
4 tbsp Vegenaise (cookbook says you may also substitute with 3 tbsp olive oil though I’ve never tried it)
3 tbsp tamari (sometimes I use Bragg's, sometimes I use soy sauce)
2 tsp rice vinegar

Blend all in a food processor. It's lunch.

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